The Master Stress Management course is designed to help you reduce anxiety, build emotional resilience, and improve your well-being through scientifically-backed techniques. It offers a flexible, interactive approach that you can tailor to fit your schedule.

You can complete the course at your own pace! Choose from flexible timeframes—8, 10, 14, or 30 days—based on your availability and how quickly you want to progress.

Yes! Once enrolled, you’ll receive 1-year access to all course content, including any future updates. You can revisit the materials anytime to refresh your knowledge.

The course includes 8 modules packed with 20 practical exercises, covering everything from breathing techniques to emotional visualization. You’ll also receive bonus content like meditation tracks, personalized stress-relief plans, and more!

After purchasing the course, you will receive an email at the address you provided during checkout. This email will contain your login details and instructions for accessing the course. You can log into our Learning Management System (LMS) using the “Log in” button in the website header, by clicking the “Login to LMS” link in the footer, or directly via this link. Make sure to check your email for access information.

No prior experience is needed! The course is designed for both beginners and those who have some familiarity with stress management techniques. It guides you step by step to help you master these tools.

Yes, we offer a 30-day refund policy. If you're not completely satisfied with the course, simply contact us within 30 days of your purchase, and we'll issue a full refund.

If you have any questions or need help, you can reach out to us at team@softskillsschool.pro, and we’ll get back to you as soon as possible.